![]() However, I didn’t have time to split up today’s workouts so I decided to proceed with caution. I paid dearly for doing two together yesterday (let’s just say my Insanity Pain Log looks like a bloodbath). ![]() To add a cardio-abdominal workout after that is, quite frankly, insane. ![]() Now if you’ve been following this blog all the way through, you’ll know that Pure Cardio is a killer. You see, Day 13 on the Insanity workout schedule heralds the first official combining of two workouts in one day. Yesterday, I naïvely shoehorned two workouts together only to find out that I’m doomed to do two more today.
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